IT'S NEVER TOO LATE FOR AMALAKI
- Zrii Amalaki in Singapore
- Mar 16, 2016
- 1 min read
Grown in the Himalayan mountain range, absorbing the clean fresh air and nourish by pure water, Amalaki (also known as Indian Gooseberry or Amla) is a well-known Ayurveda herb. Practitioners of Ayurveda look up to Amalaki as a precious, valuable herb is akin to practitioners of Chinese Medicine who revered Ginseng.
Many people may not be used to consuming Amalaki as a fruit, because it has a complex taste. It contains 5 flavours and thus it is considered a valuable herb in Ayurveda as each flavour targets different organs and systems within our body. An optimal diet in Ayurveda needs to contain 6 flavours.
Amalaki is also considered a super food as it is a natural antioxidant with high levels of Vitamin C. It is also the reason why Amalaki is a strong immune booster. Some of the other areas that Amalaki acts on body include:
Rejuvenation of our liver
Improves digestion and absorption
Protects and tonifies the eyes
Cleanses and nourishes the blood
Provide healthy energy levels
Protects the heart and our circulatory system
Helps balance blood sugar
Clearing of urinary tract infections
It is time you should add Amalaki to your diet! If you are uncomfortable with having 5 different flavours in your mouth, try our Amalaki Juice today. You can get the benefit of Amalaki, tumeric, ginger, jujube, schizandra, tulsi all in one bottle!


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